HEALTHY-GOURMET.ORG
Marie Lovenheim
Nutritionist
Nutritionist
Making the ordinary extraordinary
NEWSLETTER
SUMMER
2010
2010
Lots to read in this summer's newsletter. Marie covers a wide range of topics to help you eat well and be well.
Making the ordinary extraordinary - SICILY! Just back from a trip to Sicily, Marie shares a few fabulous tastes and debunks myths about Sicilian and Italian cooking.
Cost Conscious Gourmet - Are there hidden pesticides in your foods? What about hidden calories in your summer drinks? Here is where you can find out how to avoid both.
Ask Marie - Cancer is an unsettling word, yet just about every family has had to deal with this scourge of modern life. The nutritional and dietary needs of cancer patients are special and Marie helps you figure it all out so you can help your loved one get through it all. Also, help for those with swollen feet is just a click away.
Current Research - Processed food often has lots of added ingredients that are not very good for you. See what Marie has to say about processed meats including the indication that these ingredients are linked to COPD! The best way to avoid processed? Marie leads the way.
Making the ordinary extraordinary - SICILY! Just back from a trip to Sicily, Marie shares a few fabulous tastes and debunks myths about Sicilian and Italian cooking.
Cost Conscious Gourmet - Are there hidden pesticides in your foods? What about hidden calories in your summer drinks? Here is where you can find out how to avoid both.
Ask Marie - Cancer is an unsettling word, yet just about every family has had to deal with this scourge of modern life. The nutritional and dietary needs of cancer patients are special and Marie helps you figure it all out so you can help your loved one get through it all. Also, help for those with swollen feet is just a click away.
Current Research - Processed food often has lots of added ingredients that are not very good for you. See what Marie has to say about processed meats including the indication that these ingredients are linked to COPD! The best way to avoid processed? Marie leads the way.
Links to Nutrition Information - The Internet is a source of all sorts of information about nutrition. Some valuable and some downright misleading or even dangerous. Always check that the source is reputable. It is better to be safe than sorry. Keep in mind that many products available over the Internet are not researched, or regulated by the FDA.
Contact Marie
Healthy-Gourmet.Org is based in Rochester, NY. To make a personal appointment with Marie, send an email. Individual consultations can be scheduled within 25 miles of Rochester, NY OR email counseling can be provided to fit into your busy schedule. If you prefer to talk about your personal situation by phone send an email with the phone number you would like to use and a good time to contact you. Marie is also available for talks to your group or organization.
Contact Marie
Healthy-Gourmet.Org is based in Rochester, NY. To make a personal appointment with Marie, send an email. Individual consultations can be scheduled within 25 miles of Rochester, NY OR email counseling can be provided to fit into your busy schedule. If you prefer to talk about your personal situation by phone send an email with the phone number you would like to use and a good time to contact you. Marie is also available for talks to your group or organization.
Eat Well, Be Well Marie
NEW! RECIPE CARDS - EASY AND CONVENIENT WAY TO COOK THE HEALTHY-GOURMET WAY!